Chili's Lunch Menu

Chili's lunch specials are typically available Monday through Friday from 11:00 AM to 4:00 PM, with exact hours varying by location. Most Chili's locations begin serving lunch around late morning, usually between 11:00 AM and 11:30 AM. Most lunch items range between $11 and $19, the 3 For Me® deal starting at $10.99 is available during lunch hours every weekday, making it the single best-value sit-down lunch in casual dining right now. This page covers verified lunch hours, every confirmed lunch item with prices and calories, the 3 For Me® lunch value breakdown, the lightest and most filling options about Chili's lunch.

Chili's Lunch Hours

Chili's lunch specials are typically available 11:00 AM to 4:00 PM on weekdays, with exact hours varying by location. If you're aiming for the best value, ordering within official Chili's lunch special hours is key. Outside these hours, items may still be available but often at regular menu pricing.

DayLunch HoursNotes
Monday11:00 AM – 4:00 PMFull lunch menu + 3 For Me®
Tuesday11:00 AM – 4:00 PMFull lunch menu + 3 For Me®
Wednesday11:00 AM – 4:00 PMFull lunch menu + 3 For Me®
Thursday11:00 AM – 4:00 PMFull lunch menu + 3 For Me®
Friday11:00 AM – 4:00 PMFull lunch menu + 3 For Me®
SaturdayRegular menu all dayNo dedicated lunch pricing at most locations
SundayRegular menu all dayNo dedicated lunch pricing at most locations
Note:Exact lunch hours may vary by restaurant, so it's best to check your local Chili's store page or mobile app for accurate timing.
Important Note:Chili's does not have a separate "lunch menu" with different items than the dinner menu at most locations. What changes at lunch is primarily pricing on select items and the availability of the 3 For Me® deal. Some dinner items may not be available at lunch, and some lunch specials are not offered during dinner hours. Call your specific location to confirm before going specifically for a lunch-only item.

Is the 3 For Me® Available at Lunch?

The 3 For Me® lunch deal is available only on weekdays. You can order it from Monday through Friday during lunch hours, typically 11 AM to 4 PM.

This is the most important lunch-specific deal at Chili's and the one that makes weekday Chili's lunch genuinely competitive with fast food on value. One entrée + one starter + one bottomless non-alcoholic drink starting at $10.99. The full tier breakdown:

TierPriceBest Lunch Entrée
Base$10.99Big Smasher™, Big QP Burger, Big Crispy® Sandwich
Mid$14.99Honey-Chipotle Crispers® Combo
Premium$16.99Classic Sirloin 6oz, Cajun Shrimp Pasta
Why this matters at lunch specifically:A fast food combo runs $10 to $12 for one sandwich, one medium fries, and a single drink with no refills. The Chili's $10.99 3 For Me® base tier gets you a full sit-down entrée, a starter, and bottomless drink refills with table service. The per-value gap between fast food and Chili's at lunch is the widest it has ever been.

Chili's Lunch Menu Full Item List With Prices and Calories

The Chili's Grill & Bar lunch specials are designed to fit modern dining needs, whether you want to eat at the restaurant, grab it to-go, or have it delivered. Chili's lunch specials are select menu items offered during lunch hours at a better value than the regular menu.

Burgers:

ItemPriceCaloriesNotes
Big Smasher™ Burger$14.39 (à la carte) / $10.99 (3FM)940–950 calBest lunch burger value in 3FM
The Big QP Burger$13.39 (à la carte) / $10.99 (3FM)880 - 890 cal85% more beef than QPC
Oldtimer® w/ Cheese$13.39 (à la carte) / $10.99 (3FM)840 - 850 calClassic, lowest-cal beef burger
Bacon Cheeseburger$15.29 (à la carte) / $10.99 (3FM)1120 cal3FM base eligible
Alex's Santa Fe Burger$15.99–$17.59920 calBest for Tex-Mex burger fans
Mushroom Swiss Burger$14.69990 calNot 3FM eligible - à la carte
Veggie Santa Fe Burger$14.89610 calLightest full burger at lunch

Chicken Crispers® Combos (most popular at lunch):

ItemPriceCaloriesHeat Level
Crispy Chicken Crispers® Combo$16.99 / $14.99 (3FM mid)870 - 1600 calNone
Honey-Chipotle Crispers® Combo$16.99 / $14.99 (3FM mid)1040 - 1560 calMedium
Nashville Hot Crispers® Combo$16.99 / $14.99 (3FM mid)1140 - 1710 calHot

Popular lunch choices include the Big Smasher Burger, Chicken Crispers Combo, Santa Fe Chicken Salad, and Chicken Bacon Ranch Quesadillas. These items are favored because they offer good portion sizes, bold flavors, and fair pricing.

Chicken Sandwiches:

ItemPriceCaloriesNotes
Big Crispy® Chicken Sandwich$10.99 (3FM base)1020 calBest value at base tier
Spicy Big Crispy® Sandwich$10.99 (3FM base)1020 calSpicy mayo, same build
Buffalo Big Crispy® Sandwich$12.99710 calLowest-cal sauced sandwich
Honey-Chipotle Big Crispy®$12.99840 calMost balanced cal-to-flavor
Nashville Hot Big Crispy®$12.99950 calHighest heat in sandwich lineup
Deluxe Grilled Chicken Sandwich$16.99800 calLighter premium option

Salads (popular lunch choices):

ItemPriceCaloriesBest For
Santa Fe Salad$15.89450 - 530 calLightest full lunch entree
Santa Fe Crispers® Salad$16.29780 - 1420 calCrispers fans who want salad
Quesadilla Explosion Salad$16.291,090 - 1390 calFilling, quesadilla wedges
Side House Salad$6.99270 - 380 cal3FM starter or side

Bowls and Quesadillas:

ItemPriceCaloriesNotes
Chipotle Fresh Mex Bowl$14 - $15880 calBest-balanced lunch bowl
Chicken Bacon Ranch Quesadillas$13.49 / $14.99 (3FM mid)1240 cal3FM mid eligible
Brisket Quesadillas$14.791600 calSharing or big appetite

Soups and Light Options:

ItemPriceCaloriesBest For
Soup & House Salad$10.99350 - 500 cal comboLightest full lunch combo
Bowl of Soup$7.59230 calLowest-cal hot lunch item
Cup of Soup$5.79110 - 200 calCheapest starter, 3FM eligible

Pastas:

ItemPriceCaloriesProtein
Cajun Pasta (chicken)$16.99 / 3FM premium1270 cal71g
Cajun Shrimp Pasta$17.29 / 3FM premium1170 cal54g
Sausage & Chicken Cajun Pasta$17.291070 - 1160 calHigh

Chili's Lunch Hours by Situation

For the office lunch crowd (11 AM – 1 PM):

This is peak lunch traffic at Chili's. The 3 For Me® deal at $10.99 is the right call full entrée, starter, and bottomless drink for the same price as a fast food combo. Order the Big Smasher™ or Big QP at the base tier to get back to the office full and without overspending.

For the late lunch window (1 PM – 4 PM):

Guests who want a more filling lunch often choose burgers, chicken crispers, or quesadillas because these meals are satisfying and rich in flavor. The 1 PM to 4 PM window is when Chili's is typically quieter, tables open up, servers are less rushed, and you get more attentive service. The best lunch window if you have flexibility.

For calorie-conscious weekday lunches:

Some of the healthiest lunch picks at Chili's include the Santa Fe Chicken Salad, Chipotle Fresh Mex Bowl, and the Soup & House Salad combo. The Santa Fe Salad at 450 calories is the lightest full lunch option that actually feels like a complete meal. The Soup & House Salad at $10.99 is the lightest full combo.

Chili's Lunch Best Picks by Goal

GoalOrder ThisPriceCalories
Most food for least moneyBig QP Burger (3FM base)$10.991480 cal full meal
Lightest full lunchSanta Fe Salad + Cup of Soup$21560 - 650 cal
Highest protein lunchCajun Pasta (3FM premium)$16.9971g protein
Fastest familiar lunchOldtimer® w/ Cheese (3FM base)$10.991440 cal full meal
Best chicken at lunchHoney-Chipotle Crispers® (3FM mid)$14.991040 - 1560 cal
Best light saladSanta Fe Salad$15.89450 - 530 cal
Best value bowlChipotle Fresh Mex Bowl$14 - $15880 cal
Best for vegetariansVeggie Santa Fe Burger or Chipotle Bowl$14 - $15610 - 880 cal
Best steak at lunchClassic Sirloin 6oz (3FM premium)$16.99250 cal (steak only)

Chili's Lunch vs Fast Food

In most locations, lunch menu prices are slightly lower compared to dinner.
CategoryChili's Lunch (3FM $10.99)Fast Food Combo ($10.69 - $11.69)
Main entréeFull sit-down burger or sandwichOne burger or sandwich
StarterYes, chips & salsa, salad, or soupNo
DrinkBottomless - unlimited refillsOne medium, no refills
Protein (Big QP)51g (7.5oz patty)25 - 30g (4oz patty)
ServiceFull table serviceCounter / drive-through
Time to eat30 - 45 minutes sit-down5 - 10 minutes grab and go
Best forProper midday meal, business lunchSpeed, convenience

The speed trade-off is real, if you need food in under 10 minutes, fast food wins. If you have 30 to 45 minutes for a proper sit-down lunch, Chili's at $10.99 delivers significantly more food, better quality, and a sit-down experience at a comparable price.

Can You Order Chili's Lunch Online or Through Delivery?

The Chili's Grill & Bar lunch specials are designed to fit modern dining needs, whether you want to eat at the restaurant, grab it on the go, or have it delivered.

Yes, all lunch items are available through:

  • Chili's app / CHili’s official website - best option, no markup on prices, curbside pickup available
  • Standard third-party markup of $2 to $5 plus delivery fees

Using Chili's mobile app can help you save money and skip long wait times during busy lunch hours. The 3 For Me® deal is available for pickup through the app though the bottomless drink becomes one drink for pickup orders.

Note on lunch specials for delivery:The reduced lunch pricing may not always carry over to third-party delivery apps. If you're specifically ordering for the lunch-hour pricing, use the Chili's app directly rather than DoorDash or Uber Eats.

Chili's Lunch Calorie Guide - Lightest to Most Filling

Lightest OptionsCaloriesMost Filling OptionsCalories
Cup of Soup110 - 200 calNashville Hot Crispers® + Fries + Mac2300 cal
Soup & House Salad350 - 500 calQuesadilla Explosion Crispers® Salad1420 - 1430 cal
Santa Fe Salad450 - 530 calChicken Bacon Ranch Quesadillas1240 cal
Guiltless Sirloin 6oz850 cal (full meal)Cajun Pasta1270 cal
Chipotle Fresh Mex Bowl880 calBig Smasher™ + Fries + Chips1700 cal
The calorie-smart lunch order:Classic Sirloin 6oz (3FM premium at $16.99) with Cup of Soup as starter and Mango Iced Tea approximately 440 to 500 calories for the protein and starter with a full sit-down table service experience. The best calorie-per-dollar lunch at Chili's.

Chili's Lunch Side Swaps (Save Calories)

Most lunch entrées include fries as the default side. These swaps are free on most orders:

Default SideSwap ToCalories Saved
Homestyle Fries (420 cal)Steamed Broccoli (40 cal)380 cal saved
Homestyle Fries (420 cal)Side House Salad (270 - 380 cal)40 - 150 cal saved
Homestyle Fries (420 cal)Black Beans (110 cal)310 cal saved
Homestyle Fries (420 cal)Mexican Rice (160 cal)260 cal saved

The fries-to-broccoli swap is the single highest-impact calorie reduction available at Chili's lunch without changing what you order as your main item. It's free, takes three seconds to request, and saves 380 calories from your full meal count.

Chili's Lunch FAQs

What time does Chili's lunch start?

Most Chili's locations begin serving lunch around late morning, usually between 11:00 AM and 11:30 AM. Exact lunch hours may vary by restaurant.

What time does Chili's lunch end?

Lunch specials are typically available until 4:00 PM Monday through Friday. After 4 PM, items remain available but at standard dinner pricing at most locations.

Is Chili's 3 For Me® available at lunch?

Yes, available Monday through Friday during lunch hours, typically 11 AM to 4 PM. Starting at $10.99 for the base tier with an entrée, starter, and bottomless drink.

Is Chili's lunch available on weekends?

The 3 For Me® lunch deal is available only on weekdays. On weekends, the full Chili's menu is available but without the weekday lunch-specific pricing or deal structure.

What are the best lunch items at Chili's?

Popular lunch choices include the Big Smasher Burger, Chicken Crispers Combo, Santa Fe Chicken Salad, and Chicken Bacon Ranch Quesadillas. For calorie-conscious lunches: Santa Fe Salad at 450 calories or the Guiltless Sirloin 6oz at 250 calories for the steak component.

Can you order Chili's lunch online?

Yes, Chili's lunch specials are designed to fit modern dining needs, whether you want to eat at the restaurant, grab it on the go, or have it delivered. Order through the Chili's app for best pricing without third-party markup.

How much does Chili's lunch cost?

Most lunch items range between $11 and $19. The 3 For Me® deal at $10.99 base tier is the lowest price for a complete sit-down lunch including a starter and bottomless drink.

Does Chili's have lunch-only specials?

Yes, many Chili's restaurants provide lunch-only specials that are available during weekday afternoons. These deals often include combo meals, discounted entrees, or value plates that are not offered during dinner hours.

What's the healthiest lunch option at Chili's?

Some of the healthiest lunch picks at Chili's include the Santa Fe Chicken Salad, Chipotle Fresh Mex Bowl, and the Soup & House Salad combo. The Guiltless Sirloin 6oz in the 3 For Me® premium tier at $16.99 with a Cup of Soup starter is approximately 400 to 500 calories the most nutritionally complete light lunch available.

About This Page

RestaurantmenuInsight.com is an independent guide and not affiliated with Brinker International or Chili’s Grill & Bar. Menu options, prices & availability may varies by location, so please check with your local restaurant before ordering.